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Cath Adams Counselling has operated in Newcastle for 14 years and is well known for it's professionalism, expertise and customer service. Cath Adams Counselling is well established due to networking with other service providers and the personal approach of our counsellors. The counselling offered depends on the clients needs and, depending on the client and their situation, there is always a suitable approach which will work best. One of the approaches is the Cognitive Behaviour Therapy approach which relies on the client providing information, setting goals and leaving the sessions with specific techniques in order to reach the goals. Narrative Therapy is also used which is a non-blaming approach focussing on the individual being the expert in solving the problems. Narrartve therapy aids individuals to notice and believe in their own skills resulting in solutions to issues being experienced. Another therapy used is art therapy where the client expresses or communicates their thoughts and feelings through different forms of art media. Cath Adams Counselling primarily puts the client and their needs first, thus the main focus is optimum health and happiness for the client which results after the individualistic therapeutic approach has been intervened.
